Elite Squad - Strength & Conditioning Pakenham

A unique program offering coaching camps, squad programs and personal coaching to improve specific movement and fundamentals for HIGH SCHOOL BASKETBALL PLAYERS. Run from the Cardina Life Sports Centre, 4 Olympic Way, Pakenham, Victoria. Checkout our Facebook page for upcoming programs - https://www.facebook.com/elitesquadbasketball The exercises involved will develop and increase you speed, vertical jump, hand eye coordination, mental toughness, fitness endurance, and team work. We also build on core value, based around family values... respect, encourage, support, love, push, and positive and uplifting communication always. Let us help you improve your game.