The Lazy Keto Mum - Keto Kapers Ormeau

When I found keto and low carb a few years ago, google convinced me I was going to die. This turned out the be a huge mistruth. After researching and adopting a keto lifestyle I lost (and maintained) over 4 jeans sizes with the help of a community, I regained my energy and sleep and beat the food cravings forever. Keto Kapers was born from a desire to share this lifestyle and products that supported this way of life with others. I completed a Diploma of Nutrition in 2020 and became a certified keto coach in 2021. I also have just completed my first book, currently in pre-release, called The F Word, Confessions of a Cheesecake Lover - a guide on how to never follow another diet ever, due for release in June/July 2021. Today, I speak at events, coach and mentor others who are looking for their key.