Yoga Classes Launceston

Enhance Your Health and Wellbeing Unlike most other exercise, yoga not only improves your physical body, it also improves your mental, energetic and spiritual bodies. Focus on breath and the moving meditation helps enhance mindfulness and releases e

I can advise you on how Yoga can help you physically, mentally and emotionally as well as assisting you to move forward in your life. Yoga also improves strength, balance, flexibility and general well being. Rosa 0409862887

Everyone from the most physically fit athlete to people with chronic back/neck pain or physical limitations can benefit. Our friendly and experienced teachers are truly dedicated to our students and the disciplines we teach. Our class sizes are small

Online and in-person yoga classes and sound healing sessions to support your wellbeing. WHITE SWAN SOUND AND YOGA IS AN INTUITIVE AND HEARTFELT PLACE THAT UTILISES SOUND AND YOGA TO HELP YOU CONNECT WITHIN AND FURTHER EXPLORE YOUR INTERNAL WORLD.

We offer multiple Ayurveda and yoga services. Our services are unique, providing our clients with unimaginable benefits of health and wellbeing. Our holistic approach is specifically tailored to individual clients. We carry a wide range of the

At Downward Duck & Co, everything we do is about helping people live better and more mindful lives. We provide our community with yoga, meditation and pilates practices delivered online and in-person.

Everywhere we turn someone preaches, “Do yoga! Meditate! Eat only fresh beans and spinach for breakfast!” How do you make an informed decision? It's easy to feel lost and uncertain. Because we've forgotten the answer is already inside us. We're here

I Am Alchemy is a boutique yoga studio that has been organically growing as a wellness centre since 2017.  Tuli, the founder and owner of I Am Alchemy (previously known as Narayani Yoga) has been facilitating unique yoga events, bringing together the

If you are looking to improve physical and mental strength, flexibility and stamina in a non-competitive environment that leads you to a sense of peace and a feeling of being at one with yourself and your environment, this may be the place for you.

Wellness services. To ensure employees are healthy and fit. We provide a range of online and in person program from Yoga , fitness , nutrition programs. We have a stand alone mental health program SUPPORT ME. We also provide one on one programs